This is a tribute to the structural bodywork program conducted by Raman Magay from early summer to current
Over a formal 12 week program.
Although blessed with a strong healthy body, I’d never paid much attention to formal programs or regular exercise. But at age 76 I’d been experiencing some aches and pains and creaky moments. I visited chiropractors periodically; ibuprofen was my best friend daily.
After a Saturday yoga session at the West Suburban YMCA, I spoke with the instructor (Raman) who suggested I come in for an evaluation and a bodywork session. I decided to do the whole 12-series. The benefits have been amazing! No more hip or knee pain.
My posture is vastly improved. My adult daughters and friends have noticed that I stand taller and straighter. My energy levels are higher and my gait is quicker and straighter.
I look and feel better! Thanks to Raman’s work. I even lost ten pounds and do not need to go for quick fixes that don’t last at the chiropractor. I would highly recommend the 12 series to anyone who would like to restore their posture, get rid of chronic pain, and feel like their body belongs to them again.